Even at a high-paying casino gambling carries real risk. Please only play what you can afford to lose.
Chasing losses playing to escape hiding it from people you love or gambling money meant for bills are all signals to step away.
In the US the National Problem Gambling Helpline is 1-800-GAMBLER which is free confidential and open 24/7. Elsewhere try GamblingTherapy.org.
Use deposit limits loss limits and cool-off periods. A genuinely trustworthy casino makes these easy to find and if yours hides them treat that as a red flag.